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BMI reference for adults(age more than 18)

WHO Standards Asian Standards
Thin <18.5
Normal 18.5-24.9 18.5-22.9
Overweight ≥25 ≥23
A Little Fat 25.0～29.9 23～24.9
Fat 30.0～34.9 25～29.9
Very Fat 35.0～39.9 ≥30
Extremely Fat ≥40.0
The best value of BMI is 22.

Children Reference (age during 7-17)

Gender Age Overweight Fat
Female 7 18.9>BMI>=17.2 BMI>=18.9
8 19.9>BMI>=18.1 BMI>=19.9
9 21.0>BMI>=19.0 BMI>=21.0
10 22.1>BMI>=20.0 BMI>=22.1
11 23.3>BMI>=21.1 BMI>=23.3
12 24.5>BMI>=21.9 BMI>=24.5
13 25.6>BMI>=22.6 BMI>=25.6
14 26.3>BMI>=23.0 BMI>=26.3
15 26.9>BMI>=23.4 BMI>=26.9
16 27.4>BMI>=23.7 BMI>=27.4
17 27.7>BMI>=23.8 BMI>=27.7
Male 7 19.2>BMI>=17.4 BMI>=19.2
8 20.3>BMI>=18.1 BMI>=20.3
9 21.4>BMI>=18.9 BMI>=21.4
10 22.5>BMI>=19.6 BMI>=22.5
11 23.6>BMI>=20.3 BMI>=23.6
12 24.7>BMI>=21.0 BMI>=24.7
13 25.7>BMI>=21.9 BMI>=25.7
14 26.4>BMI>=22.6 BMI>=26.4
15 26.9>BMI>=23.1 BMI>=26.9
16 27.4>BMI>=23.5 BMI>=27.4
17 27.8>BMI>=23.8 BMI>=27.8

Entwodiksyon zouti

Entènèt kalkilatris endèks mas kò BMI, disponib pou moun ki gen plis pase 18 an. pwa byen vit kalkile endèks mas kò a BMI.Anba laj 18 an, ou ka jwenn valè BMI a lè w gade tab la.Sèlman lè w konprann BMI ou ka pi byen konprann pwòp sante fizik ou.

Fòmil kalkil BMI a se: BMI=w/(h²), kote w se pwa ou ak h se wotè ou.

Kijan pou itilize

Si ou gen plis pase 18 an, ou ka kalkile endèks mas kò BMI ou a lè w antre ou. wotè ak pwa.Si w gen mwens pase 18 an, dirèkteman mande tablo ki anwo a pou w ka jwenn valè BMI a.

Konsènan BMI

BMI endèks (savwa endèks mas kò, abreje kòm endèks mas kò, ke yo rele tou pwa kò, angle kòm endèks mas kò, abreje kòm BMI), yo itilize Figi a jwenn nan divize pwa a an kilogram pa wotè a an mèt kare se yon estanda entènasyonal yo itilize souvan pou mezire degre nan pwa kò ak sante. Li se sitou itilize pou rezon estatistik.Lè nou bezwen konpare ak analize efè sante pwa yon moun sou moun ki gen diferan wotè, valè BMI a se yon endikatè net ak serye.